Shipping is free in the US - no minimum order required.

We dispatch within 24 hours, and you'll get a tracking email as soon as your box leaves us. And if it's not for you, you're covered by our 30-day money-back guarantee.

Fair question. Regular cereal is cheaper because it is mostly cheap sugar and refined carbs. We use high-quality plant protein, which costs more to source.

Nutritionally we are closer to a protein bar than to a breakfast cereal - and at around $0.90 a bowl, we still work out far cheaper than one.

Yes - all our cereals are vegan, with one exception: Honey Crunch, which contains real honey.

Everything else is 100% plant-based, protein included. No whey, no dairy, no animal ingredients.

Our cereals don't contain any of the major allergens in their ingredients - no gluten, dairy, soy, or nuts.

They are produced in a facility that also processes milk, wheat, and tree nuts, so trace cross-contact is possible. The full allergen list is printed on every pack - always check it if you have a known allergy.

No added sugar. Every bowl comes in at 0g of sugar, across all four flavours.

The sweetness comes from a small amount of refined stevia extract, a natural sweetener from plants. That means no sugar crash at 11am - and none of the aftertaste you usually get with sweeteners.

The fiber comes from natural, plant-based ingredients we already use in the recipe - nothing added just to inflate the number on the label.

It's part of what gives Kroozies its texture, and it plays a role in keeping you full alongside the protein.

Not at all. Most people eat Kroozies in the morning, but with up to 13g of protein per bowl it works just as well as an afternoon snack, a post-workout refuel, or a late-night bowl in front of the TV.

With milk, on top of yoghurt, or straight from the bag - up to you.

If they are old enough to eat cereal, they are old enough to eat Kroozies. High protein, low sugar, and it tastes like the cereal they already want.

For younger children, simply adjust the portion to their appetite. If your child has a specific medical condition, check with your doctor first.

We get it - "high protein, low sugar cereal" does not exactly sound delicious. But 94% of people who try Kroozies reorder, and the number one reason is not the nutrition. It is the taste.

Crunchy, not chalky, and it stays crisp in milk. Four flavours, all of them genuinely good. You'll see.

Up to 13g of protein per bowl, which works out at roughly 37g per 100g, the same across all four flavours.

It's complete plant protein with a full amino acid profile - no whey, no chalky aftertaste, and easy on the gut.

We handpick every supplier and check each batch before it ships, so what's on the label is exactly what's in the bowl.

And if your first order isn't for you, we'll refund you within 30 days - just email hello@trykroozies.com.